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Barny's avatar

Happy Friday AW Cohort! Michelle, I really appreciated the notion of paying attention as a part of our artist practice. Artists always seem to capture something that most would miss and represent it in words, painting, music. I have been intentionally trying to take more notice of things as well, mainly about how I feel about moving through life. Thank you for sharing your ten practices.

I did 6/7 days of morning pages this week and even carried my journal to Catalina island (where my pen ran out of ink and a nice person gave me one so I could write each day) where I backpacked and hiked with my two sons. This was my Father’s Day gift to myself. I spent a day in a hammock reading and napping, which I’m counting as my artist date for the week. I felt, at moments, that I should be doing something more, but allowed myself to take notice of the breeze, the crash of ocean waves, and the various bird songs, which led me to adding an orange-crowned warbler to my bird sightings. Bird watching is something that I re-started a couple years ago and was a passion of my youth. I have been using the apps to identify birds and snap photos when I can. This has allowed me to take more notice of my walks and everywhere I go and notice something that others may not. It feels like a secret between me and my feathered friends. I haven’t done the challenges yet, but may try one this weekend.

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Elizabeth Keller's avatar

Bummer, I missed morning pages today (but completed the rest of the week) – our family is visiting family in Boston, so harder to protect my time.

My Artist's date was such a gift. I attended a Poetry Slam at the Central Anaheim Library -- and the poets were downright incredible. I love our human experience brought to life through the spoken word. So powerful. They shared of their inner turmoil of people-pleasing, and anxiety, and body shame. They also shared deeply personal and honest stories of growing up in domestic violence. They mentioned Obsidian Tongue in Pomona – if you know when/where they perform, please share!

Otherwise, I am impatiently patiently waiting for my inner-child /inner-artist to really come alive and let loose (I know, I know, it's only been two weeks, lol!).

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